my biggest passion is supporting folks in our pmdd community, so i want to create a specific page on my website for the pmdd supports and services i offer. i have pmdd, adhd and cfs, so that may take a little time. please bear with me!

hi, my name is abbie, and i offer accessible 1:1 pmdd peer support sessions for both ongoing support and in the moment urgent care. based in canada, i work internationally with our pmdd community providing a safe space for individual online peer support.

my support style is intuitive, grounded in presence, kindness, authenticity, warmth and compassion.

i offer 60 or 90 minute peer support sessions on a sliding scale. please note all rates are in canadian dollars.

peer support with abbie full session (90 minutes) $75
peer support with abbie short session (60 minutes) $50


if you would like to connect before booking your first session, you have the option to book a free 15 minute meet and greet:
https://justlikemepeersupport.janeapp.com/#/discipline/1/treatment/1

if you need a currency converter: https://www.xe.com/currencyconverter/

it is very important to me that just like me peer support reflects my personal values.

compassion

authenticity

kindness

community

interviews i have given:

“i shouldn’t be feeling suicidal every month”- searching for answers for women with premenstrual dysphoric disorder.

by sadie mcdonald

in 2024 i was interviewed about my journey with pmdd in a student feature article, which was picked up by a website called healthy debate.

what’s up with my hormones?!

my husband ryan and i were interviewed in 2025 on cbc radio’s now or never program about the impacts of hormonal health issues on my life. i talk about what it’s like to live with pmdd, my journey to a diagnosis, and the impacts of pmdd on my marriage.

honouring joan

through the peer support work that i do, i hope to honour the life of my maternal grandmother, joan. from what i know, and what i remember, joan lived with ocd, anxiety and depression. the more i understand about pmdd, the more i wonder if maybe she had it. i think joan was deeply misunderstood, living with an internal daily struggle that she received little compassion or support for.